Make an Investment in

Your Healing 

Our Services

15 Minute Consultation - Free

Starting therapy is a big step and finding the right fit matters. I offer a free 15-minute consultation by phone to answer your questions, understand what you’re looking for, and see if we’re a match. No pressure, just a conversation.

Individual Therapy - $200

 This rate includes:

  • The initial diagnostic intake session

  • All ongoing 45 to 50 minute sessions

    Payment is due at the time of service. I accept all major credit cards, including HSA and FSA.

EMDR & Brainspotting Intensives

Coming Soon
Intensive trauma therapy sessions designed for deep, focused work using EMDR and Brainspotting will be available soon. These sessions are ideal for clients looking for accelerated progress or those unable to commit to weekly therapy.

More details on pricing, format, and scheduling will be released soon. Stay tuned or join my email list to be the first to know when intensive sessions become available.

Why I Don’t Accept Insurance

I do not bill insurance directly. Here’s why:

Insurance companies require a formal diagnosis and often ask for access to your personal mental health records.

 They may limit how often you can be seen or the number of sessions you can have.
These restrictions can compromise the quality, privacy, and flexibility of care.

Instead, I work out-of-network so that your healing process can be guided by your needs, not insurance policies.

Alternative Payment Options

Reimbursement & Out-of-Network Benefits

Superbill Support

If you have out-of-network coverage, I can provide a superbill (a detailed receipt of services) that you submit directly to your insurance for potential reimbursement.

Questions to Ask Your Insurance

To understand your coverage, contact your insurance company and ask:

  • Do I have out-of-network benefits for outpatient mental health services?

  •  Is telehealth therapy covered?

  •  What percentage of each session will be reimbursed?

  •  How do I submit a superbill for reimbursement?

  •  Do I need a referral from my primary care doctor?

Sliding Scale Options

I currently offer a limited number of sliding scale spots using the Green Bottle Method, with session fees ranging from $100 to $150.

If you're interested, please reach out to check availability.

If you need therapy below this range, I recommend Open Path Collective, a trusted nonprofit offering low-cost therapy options.

Good Faith Estimate

As part of my commitment to transparency and your rights as a client, I will provide a Good Faith Estimate (GFE) for the cost of services.

Under federal law, all mental health professionals are required to offer a Good Faith Estimate to clients who are uninsured or who choose not to use their insurance benefits.

This estimate outlines the total expected cost of non-emergency services, including psychotherapy.

You have the right to receive this estimate in writing before services begin. If you receive a bill that is $400 or more above the estimate, you are entitled to dispute the charge.

I provide a GFE to all self-pay clients to help you make informed decisions about your care.

For more information about your rights under the No Surprises Act, visit www.cms.gov/nosurprises or call 800-985-3059.