Unpacked

A blog on trauma healing, EMDR, burnout, and boundaries—for high-achieving women of color ready to unpack it all.

Why I Offer EMDR Intensives
Relationship Struggles, EMDR Intensives Lorrie Bertrand Relationship Struggles, EMDR Intensives Lorrie Bertrand

Why I Offer EMDR Intensives

If you’ve ever felt stuck in therapy—like you understand your patterns but still repeat them—it’s not because you’re resistant. It’s Some healing needs more room than a weekly hour can hold.
EMDR Intensives offer a deeper container for processing trauma, emotional neglect, and attachment wounds—without rushing the nervous system. This post explores why I offer intensives and how they support meaningful, embodied healing.

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